What are the Side Effects of Vaping Without Nicotine?
There’s no denying the health consequences of vaping nicotine. The physical and mental dependency on nicotine can wreak havoc on your life. That’s why so many are looking at vaping 0% nicotine to quit the habit once and for all.
But, some people have posed fair questions about the safety of using vapes that don’t contain nicotine. After all, you’re still vaping - and our lungs are responsible for filtering air - not vapor. So, are there any known side effects of vaping without nicotine? And if so, what are the side effects of vaping without nicotine? Can anything be done to offset these risks?
In this article, we’ll answer all these questions and many others you may have about nicotine-free vapes. Really, the only side effects to be concerned about can be eliminated by sticking with a safe vape from a trusted brand - like Solstice. But we’ll talk more about that later on. For now, let’s get to the root of today’s conversation…
Are There Any Known Side Effects of Vaping Without Nicotine?
The short answer is this - yes, there are known risks of vaping without nicotine. The long answer is this - they can mostly be avoided with careful vape selection. And compared to vaping nicotine, the side effects of a 0% nicotine replacement pale in comparison.
Before we talk about the side effects of nicotine-free vapes specifically, let’s talk about the side effects of nicotine addiction - just so you have something to compare the 0% vape side effects to:
- Increased heart rate and blood pressure
- Increased risk of heart disease and stroke
- Decreased lung function
- Increased risk of lung cancer and other respiratory problems
- Increased risk of gum disease and tooth loss
- Increased risk of addiction to other substances
- Negative impact on mood, including anxiety and depression
- Negative impact on fertility and reproductive health
Yeah - that’s a lot to be worried about! It’s no wonder more and more people are turning to 0% nicotine vapes as a way to turn their lives around and free themselves from the shackles of nicotine addiction. However, anytime you’re inhaling a foreign substance into your lungs you are at risk of developing some sort of adverse reaction. So - what are the side effects of vaping without nicotine?
What are the Side Effects of Vaping Without Nicotine?
The risks of vaping without nicotine are a fraction of what one experiences when vaping standard e-cigarettes or vapes, smoking cigarettes, or dipping. So - it’s true that replacing your nicotine habit with a 0% nicotine vape is a good life choice. But, in the interest of transparency, we do want to highlight a few potential risks of any sort of vape - including a nicotine-free diffuser.
Irritation to Your Throat, Lungs, and Mouth
Think about it - your lungs are responsible for helping you breathe fresh air in, and exhale old air out. That’s it. But when you vape, your lungs are forced to filter more than just air - they must filter the vapor itself along with all the active ingredients found in the vape. As you can imagine, there is a risk of irritating your throat, lungs, or mouth with prolonged use.
Now, to some, this little throat tickle is actually an enjoyable side effect of vaping - it’s something to look forward to. That may not be the case for you, though. It varies from person to person. One thing is for sure, though - the science suggests that this is a common reaction to vaping propylene glycol and/or glycerol.
The best way to avoid this irritation is to use your vape sparingly and carefully consider the vape you use. Certain ingredients are more conducive to irritation than others. Look for a safe formulation that’s been tested and found to be free of common irritants.
An Inflammatory Reaction Throughout the Body
Inflammation is a problem that everyone deals with - as sources of inflammation are all around us. The food you eat, the products you put on your skin/hair, the activities you partake it - and the substances you use can all contribute to inflammation.
And as you may already know, chronic inflammation leads to a host of health problems. This varies based on where the inflammation is occurring, but it can range from pain to hair loss to more serious conditions down the road - like diseases.
One study found that certain flavoring agents in nicotine-free vapes contributed to an inflammatory response throughout the body. These ingredients included diacetyl, cinnamaldehyde, acetoin, pentanedione, o-vanillin, maltol, and coumarin. And, many of these ingredients are responsible for popcorn lung - or Bronchiolitis obliterans.
All of this is to say that the importance of checking the ingredients label on your vape is of the utmost importance. With that said, let’s talk about how you can offset some of the side effects we’ve discussed today…
Any Side Effects of Nicotine-Free Vaping Can Be Avoided By Using Safe Vapes by Trusted Brands Like Solstice
Many of the side effects of nicotine-free vaping are the result of low-quality, unsafe ingredients being used. The fact of the matter is that abstaining from nicotine is not enough. You need to vet the rest of the ingredients used in your vape to determine whether or not it’s safe for you.
The best nicotine-free disposable vape is one that has 100% clean & safe ingredients. Take our Solstice Diffuser, for example. Our 0% nicotine disposable vape has been carefully formulated to address and prevent these common side effects. Not only is it entirely free of nicotine, but it has caffeine - helping you stay energized throughout the day and keep nicotine cravings at bay. We use natural ingredients like yellow lemon oil extract, menthol, guarana berry, cranberry extract, and more.
The best part? Extensive studies have shown that there are no negative long-term effects from ingesting caffeine in small quantities, unlike nicotine, which is both harmful and addictive.
That means you can enjoy peace of mind using Solstice to help you quit nicotine products once and for all.
And if you don’t currently have a nicotine habit, but were considering starting vaping, Solstice is exactly what you need - giving you the full experience without any of the harmful consequences.
Final Thoughts on the Side Effects of Vaping Without Nicotine
When you weigh the pros and cons of vaping without nicotine, it’s clear to see that the pros outweigh the cons. You get help quitting nicotine while still enjoying a nice energy buzz that keeps you going and living your best life.
Even still, it’s worth taking note of the minor side effects of vaping without nicotine - like throat/lung irritation and inflammation. These can be avoided by carefully selecting the right vape (like Solstice), using the product sparingly, and keeping your body healthy in other ways.
So, if you came here worried about side effects or risks of vaping without nicotine, we hope you feel a bit more assured that there isn’t a whole lot to be worried about. You’re making a healthier lifestyle adjustment - and you can feel good about it.
